How to Relieve Gout Fast
May 7, 2015
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4:04Now PlayingHow to Relieve Gout Fast
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In today’s video, I’m going to share with you my top tips on how to relieve gout fast. Gout affects millions of people across the country. Luckily there are remedies that can heal your gout so you will see results fast. There are three supplements I would recommend taking, and the first is celery juice or celery seed extract. Celery has been shown to reduce uric acid in the body, which improves gout fast. Secondly, black cherry juice is extremely effective in gout relief. Lastly, nettles or stinging nettles is highly anti-inflammatory.
Regarding your diet for gout, there are three main nutrients that you need to have in your diet on a regular basis — magnesium, potassium, and omega-3 fatty acids. You may want to include foods like vegetable juice or bone broth with vegetables. The top foods you want to avoid are acidic foods like alcohol, processed red meats, excess sugar consumption, refined sugar, and coffee. Follow these tips and you should get gout relief fast!
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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