Natural Treatments for Diabetes
July 16, 2015
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7:18Now PlayingNatural Treatments for Diabetes
YouTube Description
as posted by the channelGo to to watch a free training on how to naturally balance your blood sugar and reverse your symptoms!
Watch the “Dr. Josh Axe Show” every Monday & Thursday at 11am CST:
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Preorder my NEW BOOK, The Biblio Diet →
Today I’m going to share my top tips for reversing diabetes (for Type 2) and natural treatments for diabetes. If you follow this specific diet, supplementation, essential oil regimen, and lifestyle tips, you will see results fast.
Diet: (for Type 2)
1. Protein-rich foods
2. Fiber-rich foods
3. Healthy fat-rich foods
4. Foods high in chromium
5. Foods rich in Magnesium
6. Coconut oil
Avoid:
1. Sugar
2. Carbohydrates/grains
3. Conventional dairy
Supplementation:
1. Chromium Picolinate
2. Cinnamon
3. Fish Oil
4. ALA
5. Magnesium
Essential Oils:
1. Cinnamon Essential Oil
2. Corriandor Essential Oil
Lifestyle:
1. Keep stress levels low
2. Detox bath
3. Take deep breaths
4. Burst Training Exercise
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This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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