Health Benefits of Spirulina

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I want to share the health benefits of Spirulina. This blue-green algae is one of the top superfoods in the world today. Its nutritional profile is loaded with chlorophyll, B Vitamins, Vitamin K and minerals such as zinc and magnesium. It is also a great source of quality protein if you aren’t getting enough in your diet.

Here are the top 5 benefits of using Spirulina:

1) Detoxes your body of heavy metals (especially arsenic which is found in pesticides).

2) Protects your body against radiation poisoning.

3) Helps fight cancer because of its detoxifying benefits.

4) Nutrition powerhouse-—lower cholesterol, balance blood pressure and fight diabetes.

5) Helps boost energy levels.

I use Spirulina every day for my health by adding it into a superfood smoothie for breakfast.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.