How to Make Baked Vegetable Fries
August 23, 2016
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0:57Now PlayingHow to Make Baked Vegetable Fries
YouTube Description
as posted by the channelFind the full recipe here
INGREDIENTS:
1 cup sliced rutabaga
1 cup sliced carrots
1 cup sliced red bell pepper
1 cup sliced red onion
1 cup sliced portabello mushrooms
Ghee or coconut oil
2–4 teaspoons sea salt
2 teaspoons black pepper
2 teaspoons onion powder
2 teaspoons garlic powder
DIRECTIONS:
Preheat oven to 425 degrees F.
Cut vegetables into thin, long strips.
Toss in a bowl with melted coconut oil. Sprinkle with sea salt, black pepper, onion powder and garlic powder.
Bake on a baking sheet with parchment paper in oven for 40 minutes at 425 F.
Dip in Honey Mustard ()
Honey Mustard Dressing
INGREDIENTS:
¼ cup German or Dijon mustard, preferably with an apple cider vinegar base (as opposed to distilled white vinegar)
3 tablespoons raw honey
2 tablespoons goat’s milk yogurt or pureed soaked cashews
½ teaspoon horseradish
Sash of salt
1 tablespoon chopped fresh tarragon (optional)
DIRECTIONS:
In a small bowl, whisk all of the ingredients together until smooth. Store the dressing in a sealed bottle or jar in the refrigerator for up to 7 days.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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