How to Make Vegan Alfredo
August 23, 2016
9,574
253
12
2.77%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Josh Axe Episodes Around August 23, 2016
See what was published immediately before and after this episode.
1:00Now PlayingHow to Make Vegan Alfredo
YouTube Description
as posted by the channelFind the full recipe here
INGREDIENTS:
1 small head of cauliflower, chopped (about 3 heaping cups)
2 tablespoons olive oil
2 cloves garlic, smashed and minced
2 teaspoons pine nuts
2¼ cups almond milk
2 teaspoons each: salt, pepper, oregano and basil
Juice of half a lemon
¼ cup plus 1 tablespoon nutritional yeast
DIRECTIONS:
In a medium-sized pot, cook the olive oil, garlic and pine nuts over medium heat for 3–4 minutes, or until garlic is golden brown.
Add in almond milk and bring to a boil.
Reduce heat to medium and add the cauliflower and spices and cook until cauliflower is soft (about 8 minutes).
Transfer to a high-powered blender and add in the lemon juice and nutritional yeast and blend on high until smooth.
Add over your favorite gluten-free pasta or zoodles and top with fresh basil.
Subscribe to my channel for more recipes!
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.