How to Make Maple-Glazed Rosemary Carrots
September 19, 2016
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0:51Now PlayingHow to Make Maple-Glazed Rosemary Carrots
YouTube Description
as posted by the channelCarrots are one of the highest contributors of vitamin A — the powerhouse vitamin for so much of our body. Carrots also provide ample amounts of vitamin C, D, E and K, as well as many minerals such as magnesium, potassium, calcium and fiber.
If you need a simple side dish, you can’t go wrong with Maple-Glazed Rosemary Carrots. It’s vegan, healthy, delicious and made with just a few ingredients. You’ll love this one!
Find the full MapleGlazed Rosemary Carrots recipe here
INGREDIENTS:
3 cups peeled and sliced carrots
2 tablespoons coconut oil
2 tablespoons maple syrup
1½ tablespoons fresh rosemary, chopped
½ teaspoon sea salt
½ teaspoon black pepper
DIRECTIONS:
Cook carrots in a skillet with just enough water to cover them.
Bring it to a boil over medium heat and simmer until the water has evaporated and the carrots are soft, about 20 minutes.
Stir in the coconut oil, maple syrup, rosemary, salt and pepper and cook for another 5–10 minutes over low heat.
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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.
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