Magnesium Deficiency Symptoms: Are You Magnesium Deficient?
February 27, 2017
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16:56Now PlayingMagnesium Deficiency Symptoms: Are You Magnesium Deficient?
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as posted by the channelLearn more about magnesium deficiency on my website here
Not only does magnesium help regulate calcium, potassium and sodium, but magnesium is essential for cellular health and is a critical component of over 300 biochemical functions in the body. Do you have leg cramps? Anxiety? Do you suffer from high blood pressure or migraines? Is your energy less than it should be? Do you have soft bones? You could be magnesium deficient.
In this video, Jordan Rubin shares more of the common symptoms of magnesium deficiency, the most at-risk people (although roughly 80 percent of Americans are magnesium deficient), the benefits of magnesium, magnesium-rich foods, the best supplements, supporting nutrients and absorption blockers. Watch to learn more.
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**This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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