Natural ADHD Solutions

Learn more about natural ADHD solutions here

Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy. Individuals with ADHD not only have a challenge in concentrating, but have a challenge sitting still. Although most people associate ADHD/ADD with young children, the symptoms can carry into adulthood.

Children may exhibit one or more of the following symptoms of ADHD/ADD:

Difficulty in concentrating and diminished focus

Easily distracted

Easily bored

Difficulty organizing or completing tasks

Prone to losing things

Doesn’t listen

Difficulty in following instructions

Fidgety behavior, squirming

Extreme difficulty being still and/or quiet

Impatience

Adults may exhibit one or more of the following symptoms of ADD/ADHD:

Difficulty focusing and concentrating on a task, project, or conversation

Overwhelming emotional and physical restlessness

Frequent mood swings

Prone to anger and a hot temper

Disorganized

Low tolerance of people, situations, and surroundings

Unstable relationships

Increased risk for addiction

In this episode of Ancient Medicine Today, I share the top essential oils, vitamins, supplements, diet and lifestyle changes that can act as natural ADHD solutions.

Subscribe to my channel for more natural health remedies!

---------------------------------------------------------------

Want more? Sign up to get the Dr. Axe Food Is Medicine enewsletter, sent out a few times a week

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.