July 5, 2017
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Smoothie bowls — like the absurdly popular acai bowl recipes — are super easy to make right at home. No need to hit up the closest hipster hangout or over-priced raw bar. This Coconut Yogurt Chia Seed Smoothie Bowl is the perfect way to kickstart your mornings, made in the comfort of your own cozy kitchen in just 5 minutes!
By using coconut yogurt in this recipe, I’ve kept it dairy free, but still packed with flavor and creamy texture. I’ve added chia seeds, one of my favorite sneaky superfoods, for extra nutrients as well. I’ve used blueberries to add some color and a heap of antioxidants, but you can use your favorite berries. Let’s make this photo-worthy breakfast!
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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.
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