Is Chicken the Healthiest Meat?

Learn more about chicken nutrition on DrAxe.com here

In 2012, Americans were eating just under 60 pounds of chicken per person each year. Chicken has become a staple in the American diet. Its prevalence is likely connected to its advertisement as a leaner meat as well as beef’s link to heart disease and diabetes. Today, on Jordan Rubin’s Beyond Organic ranch, he shares whether or not chicken is actually the healthiest meat as well as the healthiest part of the chicken to eat and what to look for on the label when buying chicken at the grocery store. Watch to learn more.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.