Upper Body Kettlebell Workout for Toned, Lean Arms
December 7, 2017
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16:15Now PlayingUpper Body Kettlebell Workout for Toned, Lean Arms
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as posted by the channelFind out more about kettlebell workouts on DrAxe.com here
Kettlebell workouts are able to effectively target your major muscle groups, including the shoulders, core, back, quadriceps, hamstrings and more ... all in a short period of time. With this kettlebell workout, presented by Dr. Chelsea Axe, for beginners or experts alike, you’ll get a fast workout targeting your chest and triceps. Get started today to see for yourself.
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*DrAxe.com strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you participate in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DrAxe.com from any and all claims or causes of action, known or unknown, arising out of DrAxe.com's negligence.
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