Dr Josh Axe
Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos

Intermittent Fasting Activates Autophagy to Repair the Body | The Dr. Axe Show Podcast Episode 61

Posted

February 16, 2021

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Dr. Will Cole returns to the show today to share his expertise on intermittent and intuitive fasting. Dr. Cole is a functional medicine doctor, best-selling author and expert on fasting. Tune in to learn about how autophagy can allow the body to heal itself and why fasting is important for cellular regeneration, stem cell activation, longevity and more. Dr. Cole and Dr. Axe also share their favorite supplements to support healthy fasting.

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OTHER HELPFUL INFORMATION:

What are Vitamin D Deficiency Symptoms

Top 15 AntiInflammatory Foods

Top 6 Foods for Gut Health

8 Secrets to Boost Your Brain

13 Warning Signs Your Body is Out of Balance

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ABOUT DR. AXE

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.

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DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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SUBSCRIBE FOR MOREDr Will ColeDr ColeDr AxeFollow Dr Will ColeInstagram Follow Dr AxeOTHER HELPFUL INFORMATION WhatAnti-Inflammatory Foods Top

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Intermittent Fasting Activates Autophagy to Repair the Body | The Dr. Axe Show Podcast Episode 61 · Dr Josh Axe · Sentinel