Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
My go-to advice for building self-esteem:
Posted
June 25, 2024
Views
3,665
Likes
272
Comments
4
Engagement
7.53%
June 25, 2024
3,665
272
4
7.53%
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0:46Now PlayingMy go-to advice for building self-esteem:
👉 Write down where you are now and where you want to be in a year.
👉 Break down your goals into smaller tasks. Achieving these micro-goals will boost your confidence over time.
👉 Focus on qualities like kindness, generosity, and a strong work ethic. Growing in these areas will boost your self-esteem.
👉 Write down your best qualities and remind yourself of them regularly. Focus on your strengths rather than weaknesses.
👉 Instead of simple affirmations like "I’m the best," use affirmations that resonate with your values and beliefs.
👉 Surround yourself with positive, encouraging people who build you up. Avoid those who are constantly critical.
👉 Consider what God says about your worth and value. Reflecting on these positive affirmations can enhance your self-worth.
#SelfEsteem #PersonalGrowth #ConfidenceBuilding #PositiveMindset #Tips #drjohsaxe
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ABOUT DR. JOSH AXE
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, is now available nationwide.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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