Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Bone broth is one of my top 9 favorite superfoods!
Posted
July 4, 2024
Views
14,623
Likes
1,012
Comments
367
Engagement
9.43%
July 4, 2024
14,623
1,012
367
9.43%
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0:57Now PlayingIt contains four key amino acids:
👉 Proline
👉 Hydroxyproline
👉 Glycine
👉 Glutamine
These are essential for a healthy gut lining, which is crucial for nutrient absorption and overall health. Bone broth helps balance muscle-building and collagen-building proteins, heal leaky gut, reverse disease, and improve nutrient absorption.
Bone broth is one of the top nine superfoods I recommend. Want to know the other eight? Comment ENERGY below, and I'll send you my guide to the world's greatest superfoods to boost your health and energy.
#Superfoods #BoneBroth #GutHealth #EnergyBoost
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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