Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Not sure why you are always reaching for sugar?
Posted
August 2, 2024
Views
8,092
Likes
700
Comments
10
Engagement
8.77%
August 2, 2024
8,092
700
10
8.77%
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0:41Now PlayingSugar cravings can be caused by an imbalance of gut bacteria and an overgrowth of candida.
To combat this, soil-based probiotics can help clear out candida, and herbs like pumpkin pie spice, apple pie spice, and cinnamon can reduce cravings.
Eating sour or bitter foods can also help manage cravings, and bonus points if they are sources of probiotics. Try reaching for sauerkraut or kimchi next time you have a craving and see how your body responds.
Sugar-related illnesses like insulin resistance, pre-diabetes, or diabetes can be exhausting and frustrating–but they don’t have to be permanent. Join my free, live event on August 12th, A Day To Heal, where I'll be sharing practical tips to help manage blood sugar, along with a live Q&A. Comment HEAL on my Instagram post to get the link to sign up.
#HealthyLiving #NaturalRemedies #SugarCravings #Probiotics #drjoshaxe
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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