Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Seasonal Eating Guide for Better Metabolism, Longevity, and Mental Health (EAT THIS in the fall)
Posted
September 27, 2024
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September 27, 2024
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23:37Now PlayingDr. Josh Axe and Dr. Chris Motley discuss the Big 5 elements of seasonal eating. They share specific foods, herbs, and supplements that you should avoid and what you should consume in different times of the year.
Should you REALLY consume pumpkin pie spice in the fall? Should you eat soup in the summer? Dr. Axe and Dr. Motley reveal all.
#pumpkinspiceseason #seasonaleating #traditionalmedicine
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Watch the full episode here →
For more content from Dr. Motley, subscribe to his YouTube channel to tune in to The Ancient Health Podcast →
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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➕ CONNECT WITH DR. CHRIS MOTLEY
Like on Facebook → facebook.com/doctormotley/
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Website → doctormotley.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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