Become Unrecognizable in 6 Months! (36 minutes that will change your life)
December 29, 2025
208,433
8,520
331
4.25%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Josh Axe Episodes Around December 29, 2025
See what was published immediately before and after this episode.
36:00Now PlayingBecome Unrecognizable in 6 Months! (36 minutes that will change your life)
Chapters
Segments
YouTube Description
as posted by the channelMost New Year’s resolutions don’t fail because you lack discipline—they fail because your brain was never taught how to change. If you’ve ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Apple Podcast
Order my NEW BOOK, The Biblio Diet →
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →
Discover practical steps you can take today to start healing your thyroid naturally →
If you’re ready to start feeling like yourself again and balance your hormones, take my free class →
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolismplus a 1hour consultation with a Senior Health Advisor! →
CONNECT WITH DR. JOSH AXE
Instagram →
Sign up for my newsletter →
Ask Dr. Axe →
Books to read…
“and David Perceived He was King” →
Dopamine Nation (Dr. Anna Lembke) →
Atomic Habits (James Clear) →
Think This Not That →
Go listen to my episode on how to not waste your life →
Go watch my recent episode to figure out which habits you should bring into 2026 →
Go watch my interview with Justin Whitmel Earley to hear his advice on the top habits you need to implement this year to level up your life →
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
MB01ZDBZIHNPYN8
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.