Your Mitochondria Are Starving (Here’s How to Fix Your Energy)
March 2, 2026
172,548
6,763
555
4.24%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Josh Axe Episodes Around March 2, 2026
See what was published immediately before and after this episode.
53:33Now PlayingYour Mitochondria Are Starving (Here’s How to Fix Your Energy)
Chapters
YouTube Description
as posted by the channelYou have more mitochondria in your body than there are stars in the Milky Way, and they determine how energized, focused, and resilient you feel every day. When they’re damaged, your “battery” drains fast, no matter how healthy you try to be. In this episode, I’m breaking down the modern energy thieves—and the simple, powerful steps to turn your cellular power back on.
Thank you to our sponsors!
Sunlighten Sauna
Manukora Manuka Honey
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Apple Podcast
Order my NEW BOOK, The Biblio Diet →
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →
Discover practical steps you can take today to start healing your thyroid naturally →
If you’re ready to start feeling like yourself again and balance your hormones, take my free class →
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolismplus a 1hour consultation with a Senior Health Advisor! →
CONNECT WITH DR. JOSH AXE
Instagram →
Sign up for my newsletter →
Ask Dr. Axe →
Links
Links
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
MB01H8IC9HGZ581
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.