How To Know If You Are Literally Working Yourself To Death

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March 18, 2026

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You’re not just working hard… you might be working yourself to death.If your job is your identity, that’s a red flag.

In this episode of *The Real Story*, Dr. Phil breaks down how high performers get trapped chasing self-worth through work — and why it’s costing you your health, relationships, and peace of mind.

• Burnout, anxiety, poor sleep

• Addiction to productivity and “getting things done”

• Higher risk of heart attack and stroke

This isn’t success. It’s a trap.

👉 If you feel guilty when you’re not working… you need to watch this.

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Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant.

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