Out Now On The Phil in the Blanks Podcast: Heal Your Body And Build Strength In A Sustainable Way
January 11, 2023
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0:40Now PlayingOut Now On The Phil in the Blanks Podcast: Heal Your Body And Build Strength In A Sustainable Way
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as posted by the channelHeal Your Body And Build Strength In A Sustainable Way: Dr. Patrick DeFazio and David Fabrizio join Dr. Phil to discuss how we can do simple activities to reduce the risk of injuries. Do crunches work? Should you warm up prior to working out? Listen in and find out how you can build high endurance and perform at a level that is best for you.
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