Dr Phil Podcast
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Phil In The Blanks - 151 - Heal Your Body And Build Strength In A Sustainable Way
Posted
January 12, 2023
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969
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January 12, 2023
969
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51:02Now PlayingDo crunches work? Should you warm up prior to working out? Dr. Patrick DeFazio and David Fabrizio join Dr. Phil on his Phil in the Blanks podcast to discuss how you can do simple activities to reduce the risk of injury when playing sports or working out. Listen in to find out how you can build high endurance and perform at a level that is best for you.
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