Willpower Is Not Enough | Phil In The Blanks Podcast
December 29, 2023
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11:16Now PlayingWillpower Is Not Enough | Phil In The Blanks Podcast
YouTube Description
as posted by the channelEP201: Preparing For Positive Change 2024
Dr. Phil takes you through the best of the New Year. New Year's resolutions have their roots in ancient civilizations, starting around 4000 years ago with the Babylonians, who made promises to their gods in March to secure favor for the coming year. This tradition changed as Julius Caesar tinkered with the calendar shifting the New Year from March to January. Despite this long history, many people still struggle to keep their resolutions, with success rates varying significantly in different studies. Dr. Phil takes you through ways to improve the chances of fulfilling resolutions, living intentionally and purposefully, establishing healthy habits, and defining your own path without being solely reactive to the external world.
Experience a side of Dr. Phil McGraw you may have been missing as he delves into the minds of the most interesting and accomplished people and topics in the world today. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts and “disrupters,” every guest will be provocative, informative and relevant.
Dr. Phil McGraw, one of the most well-known and trusted mental health professionals in the world, is the host of daytime TV’s top-rated program, Dr. Phil. This trailblazing and award-winning platform continues to provide the most comprehensive forum on mental health issues in the history of television. Dr. McGraw’s unique ability to take complicated and technical information and make it accessible and understandable to the general public has distinguished him both among viewers and within his profession.
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