You Don't Have To Be An Athlete To Exercise | Phil In The Blanks Podcast
January 7, 2024
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11:28Now PlayingYou Don't Have To Be An Athlete To Exercise | Phil In The Blanks Podcast
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as posted by the channelMAKING CHANGE WORK 2024
In this episode Dr. Phil discusses the importance of taking control of one's life, owning one's plans to avoid rebellion, and preparing ahead to avoid injury when starting a new physical activity. Learn the proper mindset, nutrition, and physical activity for overall well-being.
Experience a side of Dr. Phil McGraw you may have been missing as he delves into the minds of the most interesting and accomplished people and topics in the world today. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts and “disrupters,” every guest will be provocative, informative and relevant.
Dr. Phil McGraw, one of the most well-known and trusted mental health professionals in the world, is the host of daytime TV’s top-rated program, Dr. Phil. This trailblazing and award-winning platform continues to provide the most comprehensive forum on mental health issues in the history of television. Dr. McGraw’s unique ability to take complicated and technical information and make it accessible and understandable to the general public has distinguished him both among viewers and within his profession.
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