January 28, 2022
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3:56Now Playing#ad Sponsored by Bingo Blitz which is owned by Playtika
As the new year kicks off, it’s time to make time for you. Instead of focusing on resolutions – like losing weight or stopping smoking – Dr. Phil suggests creating small goals with actionable steps.
“Small steps or goals can be more powerful and lead to success, rather than aiming straight for the finish line with the resolution,” Dr. Phil says. “Make the goals attainable, measurable, and beneficial to the larger picture you’re trying to achieve.”
If one of your goals is to relax and reduce stress, especially after the last two years, one way to take time for yourself is playing the app game Bingo Blitz, the number one free-to-play social bingo game.
“The app has truly reinvented the game. It has high action with innovative features, and there’s something new every day,” Dr. Phil says. “It’s a great way to step away from reality for even a few moments, to relax.”
If you’re looking for a break in your day and want to meet people from all over the world, visit App Store or Google Play and download Bingo Blitz. Plus, you’ll get a special welcome bonus. Learn more here
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