Cold Showers for a Dopamine Hit (Quit Porn w/Dr. Trish Leigh) nofap, pmo
September 23, 2021
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2:38Now PlayingCold Showers for a Dopamine Hit (Quit Porn w/Dr. Trish Leigh) nofap, pmo
YouTube Description
as posted by the channelIn this video, Dr. Trish Leigh talks about how cold showers can give you a dopamine hit.
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships.
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain
activity, among other damaging effects. It is true! I wish it wasn’t, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness,
irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
I would love for you to watch these videos too:
- Understand how porn is negatively impacting your brain, health, and life.
- Stop watching porn, which can be difficult due to its addictive nature.
- Heal your brain from porn use.
Every video has a strategy for you to use in your Porn Brain Rewire journey. So… watch the videos until the END and start using the techniques to help you succeed. You can do it with the right tools and support. That is why I am here. Go for it!
Want More Help?
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
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