Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Cold Shower for Porn Urges
Posted
December 2, 2022
Views
5,559
Likes
216
Comments
15
Engagement
4.16%
December 2, 2022
5,559
216
15
4.16%
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1:00Now PlayingWhen the urge to go back to the screen can seem overpowering, try taking a cold shower!
An ice cold shower can be the perfect way to get a healthy dopamine rush so you can avoid getting it from an unhealthy source. Dopamine from cold showers can last up to an hour afterwards making this the perfect trick when you think you can't hold on any longer.
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
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