Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Streak or No Streak?
Posted
January 2, 2023
Views
4,747
Likes
268
Comments
22
Engagement
6.11%
January 2, 2023
4,747
268
22
6.11%
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1:00Now PlayingDuring a porn addiction recovery, is it better to keep a streak? Or is it better not to?
A lot of you guys have these questions, and the answer is that it depends!
You need to do what you know is right for you. If counting the days and keeping track of the number motivates you, then do it! There are tons of resources out there can can help you keep track in a fun way.
However, if that method doesn't click with you, try something else! Another popular method is celebrating holidays, anniversaries, or special occasions where you've been clean! This can be a great way to not only celebrate the special occassion, but you're success in your recovery journey!
Whichever option motivates you the most, go for it!
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
#pornaddiction #pornaddictionrecovery #pornaddict #pornaddictionsideeffects #pornographyaddiction #pornographycase #nofapmotivation #nofaplife #nofap #nofapchallenge #nofappers #nofapcommunity #masturbation #masturbationeffects #masturbator #nopmo #pmo #pmoaddiction #monkmode #sexaddiction #sexaddict #sexeducation #addiction #addictionrecovery #addictioncounselor #addictive #addict #addictiontreatment #recovery #recoverycoach #recoveryjourney #drtrishleigh
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