To Masturbate or Not to Masturbate?

While there are healthy ways you can masturbate, if you're someone who:

- pairs masturbation with porn

- drifts off to fantasy while masturbating

- masturbates consistently or frequently

- is addicted to pornography

Leave masturbation behind! It is most likely causing more harm than good at that point. Instead, focus on finding dopamine, stress relief, and stimulation in the real world; not the screen.

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain

🎯 Porn Impairs Your Mental and Physical Health

🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:

🔹Quit Porn for Good

🔹Heal Your Brain from Porn

🔹Get Motivated in Your Life

🔹Repair Your Mental & Physical Health

🔹Heal Erectile Dysfunction

If you need more help, I can work directly with you.

Check out the programs 👉

Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉

Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)

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