Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Fear and anxiety during porn addiction recovery
Posted
February 10, 2023
Views
17,371
Likes
680
Comments
48
Engagement
4.19%
February 10, 2023
17,371
680
48
4.19%
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1:00Now PlayingThe feelings and emotions that may arise during porn addiction recovery can be scary and uncomfortable. However, these feelings mean your brain is slowly rewiring back to normal.
To help, try finding healthy dopamine-producing activities. While they won't produce nearly as much as porn will, it will keep pushing your brain in the right direction. This can look like:
- going for a walk outside
- journaling
- creating art
- reading a book
- talking with friends
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
#pornaddiction #pornaddictionrecovery #pornaddictioncoach #quitporn #pornographycase #pornstar #nofap #nofapbenefits #fapping #nofapcommunity #nopmo #pmo #pmoaddiction #masturbationaddiction #masturbation #sexeducation #sexaddiction #sextips #healthysexuality #monkmode #sexualization #erectiledysfunction #semenretention #penislength #mensmentalhealth #mentalhealth #mentalhealthawareness #drtrishleigh #pornbrainrewire #yourbrainonporn #delayedejaculation #braintraining #addictionrecovery
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