Dr Trish Leigh
Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos

The First Step to Quit Porn

Posted

March 14, 2023

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9,457

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The first step to quitting porn is accepting that you are addicted.

This can be a difficult first step, especially when the hijacker is in your mind coming up with a load of excuses for you. You can tell if you have a porn problem if:

- you can't go without watching porn

- you experience porn-induced erectile dysfunction

- it interferes with your relationships and work

- you watch it consistently and frequently

When you're able to come to terms with your addiction, the real journey can begin.

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain

🎯 Porn Impairs Your Mental and Physical Health

🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:

🔹Quit Porn for Good

🔹Heal Your Brain from Porn

🔹Get Motivated in Your Life

🔹Repair Your Mental & Physical Health

🔹Heal Erectile Dysfunction

If you need more help, I can work directly with you.

Check out the programs 👉

Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉

Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)

Let's Connect!

Check out my Linktree 👉

#pornaddiction #pornaddictionrecovery #pornhabit #pornproblem #pornaddictionrecoverycoach #nopmo #pmo #pmoaddiction #monkmode #erectiledysfunction #yourmindonporn #mindoverporn #pornbrainrewire #delayedejaculation #prematureejaculation #arousalissues #semenretention #edging #drtrishleigh #healthysexuality #sexaddiction #sextips #sexeducation #sexualization #addictionrecovery #mensmentalhealth #mentalhealth #quitporn #nofap #nofapbenifits #nofap2023 #fapping #masturbation #masturbationaddiction

Guests & Subjects Covered

Dr Trish LeighCognitive Neuroscientist IPorn Damages Your BrainPorn Impairs Your MentalPhysical HealthQuit PornGood Heal Your BrainPorn Get Motivated

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The First Step to Quit Porn · Dr Trish Leigh · Sentinel