Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Ignore Yourself to Quit Porn
Posted
April 5, 2023
Views
7,771
Likes
531
Comments
28
Engagement
7.19%
April 5, 2023
7,771
531
28
7.19%
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0:57Now PlayingWhen trying to overcome a porn addiction, there will be all kinds of voices in your head telling you to press the easy button and go back to the screen for a cheap dopamine hit.
The key to recovery is ignoring the hijacker in your mind and choosing to get dopamine in healthy ways. Going for a walk, connecting with friends, getting out in nature WILL satisfy your need for dopamine, you just have to push past your intrusive thoughts on your way out the door.
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
#erectiledysfunction #delayedejaculation #prematureejection #delayedgratification #semenretention #edging #testosterone #viagra #arousalissues #pornaddiction #pornaddictionrecovery #pornography #pornstar #nofap #nofapbenefits #nofap2023 #nopmo #pmoaddiction #pmo #monkmode #sexaddiction #sexeducation #sextips #healthysexuality #drtrishleigh #mensmentalhealth #mentalhealth #murphycredle #addictionrecovery #explicitcontent #masturbationaddiction
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