Relapse Plan
April 20, 2023
2,753
183
11
7.05%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Trish Leigh Episodes Around April 20, 2023
See what was published immediately before and after this episode.
0:57Now PlayingRelapse Plan
YouTube Description
as posted by the channelWhen people consume pornography every time they feel anxious, stressed, or bored, it trains the brain to only feel okay while in the screen.
This can lead to relapses when these emotions are brought up and there's no recovery plan in place. To help give yourself time to implement a recovery plan, it can be helpful to download a blocker on devices used to watch porn.
Blockers will make it difficult to access blocked content and will time out if someone attempts to disable the blocker. This will hopefully give the brain enough time to come up with a strategy to implement instead of going back to the screen.
The more tools that are utilized during a porn brain reboot, the better the brain can get past those intense urges.
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
#pornaddiction #pornaddictionrecovery #pornaddictioncoach #quitporn #pornhabit #pornproblem #sexualization #sexaddiction #sexeducation #sextips #healthysexuality #nofap2023 #nofap #nofapbenefits #nofapping #masturbation #masturbationaddiction #jackingoff #nopmo #pmo #pmoaddiction #semenretention #edging #erectiledysfunction #delayedejaculation #prematureejection #penislength #drtrishleigh #pornographycase #pornographyaddiction #healthyrelationships #healthymindset
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.