Dr Trish Leigh
Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos

Help Your Brain to Get Rid of Porn Addiction

Posted

August 29, 2023

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5,027

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YouTube Description

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Consuming porn on a regular basis means that you have created a lifestyle around porn. It's used as a coping mechanism and is relied on whenever uncomfortable feelings arise.

Living in a way where pleasure, dopamine, and satisfaction can be found at the click of a button can be damaging to your brain and mental health. In order to pull yourself out of the screen, you need to rewire your brain toward healthy mood regulation techniques. This requires you to get on purpose in your life and find meaning in everyday tasks.

Find hobbies that you enjoy, be intentional in your work, and build up your relationships. While it requires more work than just hitting a button, you'll receive healthy levels of dopamine that will lead to more stability and happiness.

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain

🎯 Porn Impairs Your Mental and Physical Health

🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:

🔹Quit Porn for Good

🔹Heal Your Brain from Porn

🔹Get Motivated in Your Life

🔹Repair Your Mental & Physical Health

🔹Heal Erectile Dysfunction

If you need more help, I can work directly with you.

Check out the programs 👉

Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉

Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)

Let's Connect!

Check out my Linktree 👉

#pornaddiction #pornaddictionrecovery #pornaddictioncoach #pornhabit #quitporn #pornproblem #pornscene #porno #porn #pornography #pornographycase #pornographyaddiction #nofap #nofap2023 #nofapbenefits #masturbation #masturbationaddiction #quitmasturbating #fapping #nofapping #fappers #nopmo #pmo #pmoaddiction #addictionrecovery #addictiontreatment #addiction #sexualdysfunction #sexualization #sexytime #sexaddiction #sexeducation #sextips #healthyrelationships #healthysexuality #healthymindset #mensmentalhealth #mentalhealthawareness #mentalhealth #erectiledysfunctioncure #erectiledysfunctiontreatment #erectiledysfunction #delayedgratification #delayedejaculation #prematurejaculation #penislength #penishealth #drtrishleigh #semenretentionbenefits #semenretention

Guests & Subjects Covered

Dr Trish LeighCognitive Neuroscientist IPorn Damages Your BrainPorn Impairs Your MentalPhysical HealthQuit PornGood Heal Your BrainPorn Get Motivated

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Help Your Brain to Get Rid of Porn Addiction · Dr Trish Leigh · Sentinel