Porn Addiction- The 5 Stages of Grief
September 5, 2023
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Dr Trish Leigh Episodes Around September 5, 2023
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0:59Now PlayingPorn Addiction- The 5 Stages of Grief
YouTube Description
as posted by the channelRecovering from pornography is no easy feat. Likely, you'll go through the five stages of grief when coming to terms with your addiction:
1. DENIAL: You'll try to deny that porn is bad for you and is causing harmful side effects to occur
2. ANGER: Feelings of anger may arise when you find you can’t stop watching porn
3. BARGAINING: You may make deals with yourself, making yourself believe you'll only watch porn every so often, only for it to end up being multiple times a day again
4. DEPRESSION: Slips, relapses, or failure to meet expectations may cause you to fall into depression
5. ACCEPTANCE: Accepting your addiction and seeking help will be the final step you need to reach in order to get serious about recovery
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
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