Steps Needed to Quit Porn
November 9, 2023
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Dr Trish Leigh Episodes Around November 9, 2023
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0:59Now PlayingSteps Needed to Quit Porn
YouTube Description
as posted by the channelWhen going through the porn addiction recovery process, certain steps are key in ensuring your long-term success:
1. Unwiring the brain: Resolving the trauma of the past
2. Rewiring: Find and create new hobbies and activities you enjoy
3. Hardwiring: As you begin to implement newer, healthier coping mechanisms, your brain will begin to run smoothly again
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
Let's Connect!
Check out my Linktree 👉
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