Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Are You Using Porn As A Stress-Reliever? Find Out w/ Dr. Trish Leigh
Posted
June 26, 2024
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1,997
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June 26, 2024
1,997
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0:59Now PlayingAre you using porn as a stress reliever?
If you are, you're actually creating more stress in your life, not less. While porn may seem like a harmless way to self-soothe, it's actually damaging your brain and creating an array of mental and physical side effects.
In order to create the life you want, you need to leave the screen behind and develop healthy coping mechanisms to life stressors. If you're looking for help, go to my bio or visit
#stressrelief #stressmanagement #stressfree #healthycopingmechanisms #mensmentalhealth #mentalhealthawareness #healyourbrain #pornaddiction #pornaddictionrecovery #porndamagesyourbrain #pornaddictioncoach #selfsoothing #healthymindset #healthylifestyle #pornbrainrewire #drtrishleigh #murphycredle #explicitmatter #mindoverexplicitmatter #quitporn #porncausesstress #pornsideeffects #dopaminedependency #dopamineaddiction #dopaminedeluge #dopaminedrought
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