How Gratitude & Silence Can Help You Quit Porn
November 14, 2024
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0:53Now PlayingHow Gratitude & Silence Can Help You Quit Porn
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as posted by the channelSlowing down and getting comfortable with silence can teach you a lot!
How Gratitude & Silence Can Help You Quit Porn
During No Porn November, each morning practice gratitude, reflection, and meditation. Allow your brain to slow down and ease into the day with the right intentions.
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#nonutnovember #nofapnovember #nopornnovember #novicenovember #noexplicitmatternovember #drtrishleigh #murphycredle #pornbrainrewire #pornfreebrainprevention #explicitmatter #mindoverexplicitmatter #gratitude #solitude #mensmentalhealth #addictionrecovery #wordsofaffirmation
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