Dr Trish Leigh
Dr Trish Leigh
@drtrishleigh·256K subscribers·1.8K videos

Your Brain Isn’t in Sync with Your Circadian Rhythms — Dr. Trish Leigh

Posted

May 27, 2025

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That’s your brain out of sync with its circadian rhythms.

When your brain gets hooked on high levels of unhealthy dopamine from screens—especially porn—it disrupts your natural sleep-wake cycle. You end up feeling tired, wired, and overstimulated.

It’s not a willpower issue. It’s a brain dysfunction. Your Brain Isn’t in Sync with Your Circadian Rhythms and that can be changed.

Take the first step to restore your rhythms and reclaim the life you deserve.

Schedule your consultation now at drtrishleigh.com or click the link in bio.

———

🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.

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© Dr. Trish Leigh

Guests & Subjects Covered

Your Brain IsntYour Circadian RhythmsImportant LinksListen To My PodcastsPorn PreventionDonorbox LinkMuse LinkStay Connected With Me

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