How Social Media Hijacks Identity Formation — Dr. Trish Leigh
July 30, 2025
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0:36Now PlayingHow Social Media Hijacks Identity Formation — Dr. Trish Leigh
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as posted by the channel🎙 Identity Crisis in the Digital Age
We used to discover ourselves from the inside out.
But now? Young people are building their identity based on external validation—likes, hearts, views.
On the Vibe Science Podcast, I talked about how social media hijacks identity formation—and how to reclaim your intrinsic value.
It’s not about performance.
It’s about purpose.
How Social Media Hijacks Identity Formation:
I break it all down in my book Mind Over Explicit Matter—because true self-worth should never come from a screen.
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#drtrishleigh #vibesciencepodcast #mindoverexplicitmatter #identityformation #socialmediaaddiction #dopaminedetox #selfvalidation #digitalwellness #mentalhealthawareness #rewireyourbrain #authenticityoverapproval #neuroscience #digitalage #externalvalidation #intrinsicvalue #purposeoverperformance
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