Dr Trish Leigh
Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos

This Will Help You Control Your Brain — Dr. Trish Leigh

Posted

August 13, 2025

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Did you know your screens resonate at 60 hertz—fast enough that your brain attunes to it? That constant stimulation can quietly drain your focus, energy, and even sleep.

That’s why I’ve teamed up with Ocushield to bring you science-backed blue light blocking glasses. Because if you want to keep your brain as healthy as possible while using technology, protection isn’t optional—it’s essential.

✨ Use coupon code DRTRISH2025 for 15% OFF your pair today

Control your brain—or it will control you.

These glasses will help.

———

🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.

✅ Important Links to Follow

🔊 Listen To My Podcasts 🔊

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🎬 Recommended Playlists

👉 Screens and Relationships

👉 Screen Brain Addiction

🎬 WATCH MY OTHER VIDEOS:

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👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges

👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery

👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them

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#bluelightblocking #brainhealth #digitalwellness #focusandclarity #drtrishleigh #ocushield #dopaminedetox #digitaldetox #neurofeedback #mentalhealthmatters #eyecare #sleepbetter #addictionrecovery #healthylifestyle #rewireyourbrain #screenfrequency #brainattunement #constantstimulation #energydrain #sleepquality #sciencebacked #bluelightprotection #technologyuse #controlyourbrain #essentialprotection

© Dr. Trish Leigh

Guests & Subjects Covered

Important LinksListen To My PodcastsPorn PreventionDonorbox LinkMuse LinkStay Connected With MeTwitter XFor Business Inquiries

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