The Brain Cost of Screen Life
December 7, 2025
4,179
248
21
6.44%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Trish Leigh Episodes Around December 7, 2025
See what was published immediately before and after this episode.
0:50Now PlayingThe Brain Cost of Screen Life
YouTube Description
as posted by the channelFor the first time in history, screens are reshaping how the brain functions.
Rising attention issues, anxiety, emotional exhaustion, and sleep disruption aren’t random. They’re signs of a nervous system trained for constant stimulation. When the brain never rests, clarity fades, focus weakens, and the body lives in survival mode.
This isn’t a discipline problem. It’s a neurological pattern. And patterns can be rewired.
The Brain Cost of Screen Life 🧠 📱 👉Thank you to Psychreg for opening this conversation on brain health, screen use, and recovery from digital overload.
———
🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
✅ Important Links to Follow
🔊 Listen To My Podcasts 🔊
🔗 Linktree
🔗 Porn Prevention
🔗 Donorbox Link!
🔗 Muse Link
✅ Stay Connected With Me.
👉 Twitter (X)
📩 For Business Inquiries: info@drtrishleigh.com
=============================
🎬 Recommended Playlists
👉 Screens and Relationships
👉 Screen Brain Addiction
🎬 WATCH MY OTHER VIDEOS:
👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster
👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship
👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery
👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them
=============================
#drtrishleigh #neuroscience #neurofeedback #brainhealth #screenaddiction #digitaloverload #dopamine #nervoussystem #rewireyourbrain #neuroplasticity #mentalhealthawareness #addictionrecovery #focusissues #attentionissues #burnoutculture #overstimulation #healingjourney #mindbodyconnection #techaddiction #digitaldetox #stressmanagement #innerpeace
© Dr. Trish Leigh
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.