The Regulation You're Missing
January 13, 2026
2,109
73
3.46%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Dr Trish Leigh Episodes Around January 13, 2026
See what was published immediately before and after this episode.
0:16Now PlayingThe Regulation You're Missing
Segments
YouTube Description
as posted by the channelIf you’re entering this year feeling overstimulated, pressured, or disconnected, that’s not a personal failure.
It’s a sign that your nervous system has been pushed out of balance by constant input, stress, and dopamine overload.
A dysregulated brain can’t access clarity, motivation, or connection — no matter how strong your intentions are. Regulation comes before transformation.
The Regulation You’re Missing🔃🧠 This is why strategies that focus on discipline alone don’t last.
The nervous system has to stabilize first. You can rewire your brain and restore regulation here Overstimulation Is Rewiring Your Brain And Killing Motivation & Arousal
———
🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
✅ Important Links to Follow
🔊 Listen To My Podcasts 🔊
🔗 Linktree
🔗 Porn Prevention
🔗 Donorbox Link!
🔗 Muse Link
✅ Stay Connected With Me.
👉 Twitter (X)
📩 For Business Inquiries: info@drtrishleigh.com
=============================
🎬 Recommended Playlists
👉 Screens and Relationships
👉 Screen Brain Addiction
🎬 WATCH MY OTHER VIDEOS:
👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster
👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship
👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges
👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery
👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them
=============================
#nervoussystemdysregulation #brainmiswired #dopaminehijack #overstimulatedbrain #mentalexhaustion #focusandmotivation #brainreset #neuroplasticity #defaultmodenetwork #emotionalregulation #brainhealth #neuroscience #brainmapping #qegbrainmapping #drtrishleigh #strainbrain #drainbrain #dopamineoverload #rewardcircuitry #executivefunction #prefrontalcortex #neuralfatigue #attentionhijack #selfregulationfailure
© Dr. Trish Leigh
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.