Savage Saturdays With Derek Weida #14
May 16, 2020
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2:47:52Now PlayingSavage Saturdays With Derek Weida #14
YouTube Description
as posted by the channelDerek Weida and Heavy Lifter Brandon Allen discuss:
- The amount of strain heavy lifting puts on the body
- Brandon Allen's worst heavy lifting injuries
- How to recover quickly from a workout/lift that wrecks your body
Derek Weida welcomes special guest professional powerlifter Brandon Allen to discuss how he got his start in powerlifting, Derek finds out the mindset of a competitive powerlifter at his peak and the amount of work it takes to perform on Brandon’s level, and Brandon goes on to talk about the times he experienced the the most excruciating pain during competitions and what he did to overcome those moments.
#Heavylifting #Heavyweightchampion #BrandonAllen
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