April 24, 2024
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1:15:07Now PlayingDuncan Trussell reunites with his meditation teacher David Nichtern. The conversation explores the concept of interpreting reality and the role of our minds in shaping our experiences. It delves into the idea of contentment and the difference between contentment and acquiescence. The discussion also touches on the practice of meditation and the importance of becoming familiar with a non-reactive state. The conversation highlights the revolutionary nature of Buddhism in challenging the pursuit of external sources of happiness and instead focusing on finding contentment within ourselves
On Tuesday, May 7th, 2024, Duncan will join David for a FREE live online event exploring the profound practices of mindfulness and the journey of becoming a meditation teacher. Click here for more info and to reserve your spot. []
They will also discuss the Dharma Moon Meditation Teacher Training beginning in June 2024. Click here for more info about the Dharma Moon 100 Hour Mindfulness Meditation Teacher Training. []
You can listen to more episodes of the DTFH at Duncantrussell.com or wherever you stream podcasts.
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