The Importance of Hydration for Speakers with Ashaala Shanae
July 17, 2024
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YouTube Description
as posted by the channelWelcome to the EYL YouTube channel! In this clip, we sit down with the vocal health expert, Ashaala Shanae, to discuss one of the common challenges faced by many speakers and performers - maintaining proper hydration.
Ashaala emphasizes the critical need for continuous hydration, not just during speaking engagements like podcasts or public speaking, but as a regular practice. She debunks a common myth that drinking water immediately reaches the vocal cords and explains how, over time, the body needs to build up watery mucus to keep the vocal cords well-lubricated. Whether you're a seasoned speaker or someone preparing for their next big speech, these insights on vocal health and maintenance are invaluable.
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#EYL197 #VocalHealth #Hydration #PublicSpeaking #AshaalaShanae #SpeakerTips #Podcast #PublicSpeakingTips #EYL #VocalCare #HealthTips #StayHydrated
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