Gym owner says Kova Fitness is building confidence, changing lives one rep at a time
March 2, 2023
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2:08Now PlayingGym owner says Kova Fitness is building confidence, changing lives one rep at a time
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as posted by the channel#eastidahonews #bizbuzz #tough #strength #kovafitness
IDAHO FALLS - If you don't use it, you lose it.
This is a principle Terra Smout lives by. She's learned how important muscle strength is for daily tasks and how quickly people lose it as they get older. She's dedicated her life to helping other women build strength and increase confidence through her private gym, Kova Fitness, at 440 West 15th Street in Idaho Falls.
See how it works in the video above.
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