July 30, 2021
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6:58Now PlayingThe pandemic has changed our lives in ways more than one. The past one and a half years have not been less than any roller coaster ride. While we all are still adjusting to the new normal, its really difficult for our kids to cope up in such uncertain times. Studies have found that more then 60 per cent kids are unable to get a good night sleep due to what's going around. If the kids don't sleep well, they don't eat well, study well or participate in anything happily. To help you and your kids cope up with this problem, International Meditation Expert, Ektaa Sibal shares five simple tips that can help your children to sleep better and wake up happy.
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