CIA Sleep Optimization Techniques
October 4, 2023
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8:09Now PlayingCIA Sleep Optimization Techniques
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as posted by the channelIn this clip, Jihi and I discuss the different levels of sleep and the techniques we learned at CIA to optimize performance.
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#psychology #EverydaySpy #AndrewBustamante #JihiBustamante #CIASpy #EverydaySpyPodcast #2Spies1Podcast #CIA #SpySchool #TheFarm #brain #brainenhancement #techiques #sleepoptimization #techniques
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