Evy Poumpouras
Evy Poumpouras
@evypoumpourasofficial·82.1K subscribers·89 videos

How Much Stress Is Too Much?

Posted

November 30, 2025

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2,263

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126

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FULL EPISODE

We explore how developing strong personal growth and resilience allows individuals to navigate challenges with greater emotional regulation. This discussion offers valuable insights into stress management and how to handle pressure, ultimately fostering mental toughness.

#Leadership #Motivation #secretservice #stressmanagment

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*Connect with Kenneth*

*Books by Kenneth Valentine*

• Cheating Death

• Staying Sharp

*Connect with Evy*

Beyond Bulletproof Mentorship Community

The Art of Influence Course

You can purchase Evy's book, 'Becoming Bulletproof' here

Showrunner: Stormy Malone

Post Production by Red Axe Media

Guests & Subjects Covered

FULL EPISODE WeLeadership MotivationKenneth Website BooksKenneth ValentineCheating DeathStaying Sharp ConnectInfluence Course YouRed Axe Media

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How Much Stress Is Too Much? · Evy Poumpouras · Sentinel