Fox 5 New York
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Has strength training overtaken cardio?
Posted
August 22, 2024
Views
4,109
Likes
53
Comments
14
Engagement
1.63%
August 22, 2024
4,109
53
14
1.63%
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2:05Now PlayingYou might have noticed something different at the gym, as a new study reveals that strength training is in, with a new focus on building muscle over weight loss. FOX 5 NY's Kendall Green has the story.
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